Spoiler Ahead!
Book : Women And The Weight Loss Tamasha
Book : Women And The Weight Loss Tamasha
Author : Rujutha Diwekar
My Rating : 4.5/5
I like her writing and i like her arguments too. You'll invariably accept to what she says. Many myths busted and you actually feel that you're listening to her first hand and not reading the book.
A lot of pros - myths busted; Good arguments; Lots of sample diets(which are not restricting diets at all)
Few cons too like some diets(have complete egg including yolk) are contradicted somewhere else (only egg whites) etc
But i loved this book and will be reading again as a reference material.
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